We have some control over our bodies and physical health.
A lot is out of our hands. We are at the mercy of nature.
I’ve learned we go through cycles and our bodies go through cycles. We change and our bodies change.
As much as we may not like it and try to fight it, nature always wins.
Fighting nature is exhausting.
If you are experiencing a high, enjoy it.
If you are at a low, remember, another high is right around the corner.
Don’t get frustrated. Be patient. Stay focused. Keep working.