Hard Work and Sacrifice

I’m hesitant to post shirtless photos.

I work hard for my body.

I’m proud of my discipline and willpower.

My body reflect my habits, behaviors, and priorities.

When I look at this photo, I see the countless hours of work and sweat.

I think about the early morning (4:30 AM and 5:00 AM) wake ups and workouts. The weekend and holiday workouts. No days off.

I pour my heart, mind, and soul into my mind and body.

I earned this strong body. I pay my dues every day. I make sacrifices. I trade late nights for early mornings. I miss out on fun and social events.

I’m proud of my work ethic, grit, dedication, determination, commitment, and consistency. That’s what it takes.

If you want it, you can have it, but you have to put in the time and work. You have to make sacrifices.

12 mile run. A little rain and sweat never hurt anybody.

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