Have you ever popped a blister?
It feels good, doesn’t it?
That’s how I feel when I share my thoughts and express my feelings.
Whatever is on your mind and in your heart and soul, get it out.
Just like the pressure from a blister, we have pressure inside. The pressure keeps building and building.
We can wait and let the blister pop on its own, or we can pop it.
The same goes for us. We can hold everything in and explode, or we can take small steps daily to release the pressure, stress, tension, poison, and toxins.
Release the pressure. Relieve yourself.